Friday

Day 10

Zanna:  We made it through the second week! Feeling stronger and faster even if just a little. Maybe pushed myself a little too hard tonight on the front squats. It hurt my wrists. Ready for my rest days.

45/45/50/55/55

 

Casey:  Feeling kinda off today kinda weak. Did not push myself today as hard as I wanted. Was having trouble holding the bar because I could not get my hands back enough to rest the bar on my shoulders. Workout still felt good. Great way to end the week. So looking forward to the weekend.

50/60/70/90/90

 

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