3-12-10

Zanna-

Not sure if it was a mental or physical block but I always seem to have a tougher time with the WOD the later it gets. I did not get a new PR as much as get a real PR with a full squat. New PR 70.

 

 

Casey -

Got a late start with the workout last night but we got through it. I certainly felt stronger and was able to increase my PR a good amount, I felt confident that I could have easily done more. The legs feel like tree limbs now, getting rock hard and stronger each day! I am so motivated by the increase in strength and the form felt good too. We have videos to upload soon.  New PR 335!!!

235/235/265/265/265/295/295/315/335