Zanna: Starting to eat clean today and really struggling to want carbs! WOD was good. Mentally drained today. Need to aim for doing the WOD earlier.
3-3-4-4
Casey: Really enjoying my iced coffee protein shake in the morning. First day of eating clean felt really good. I had to shovel the food down my throat because I was eating so much. Felt full of energy felt really good and it actually helped with the WOD a little bit I had a little more energy. All in all a good day.
3-3-3-3
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