Day 8

Zanna:

 

45/45/50/50/50

2.5/2.75/3.25/3

 

Casey:

 

Thrusters were alot harder than they looked and I kinda over shot with the weight and had to step back down. All in all it was a good workout, good burn, good sweat factor. Makes me feel worthy to end the day.

 

95/105/115/105/105

2.5/2.5/3.5/2