This WOD was quick and intense. Zanna has a bit of hip pain. Looking forward to our rest days. Testing out posting a video... Hope this works.
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/p86BB5-Bae0&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/p86BB5-Bae0&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
No comments:
Post a Comment