Happy Monday!

KB Swing, #25

Squats, #65/#135

Push-ups

10-9-8-7-6-5-4-3-2-1

AB Challenge

Leg Raises

AMRAP 2 minutes

rest 1 minute

Repeat for a total of 4 cycles

Post total repetitions for each cycle

*Lay on back and put hands under your sacrum/tail bone or hold on to a chair, then lift legs up off the ground (90 degrees) then lower back to the ground